Fun Archives - Page 4 of 7 - Be F-g Awesome Today! #BeFAT google4228e52aa5dfebc8.html

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Category - Fun

1
Lighten Up
2
Still Awesome When Closed
3
Find Your Happy
4
Go At It Full Speed
5
Be Your Own Valentine
6
Eat, Play, Dove
7
It’s Your Path
8
Be Your Own Success
9
Be Daring
10
Watch It All For Free

Lighten Up

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We know that humor can lighten a mood and change the direction of a conversation. It’s no joke that laughter is a great stress reliever, too. Sure, a good laugh cannot cure all diseases or erase serious problems. But the medical community has long touted the benefits of laughter; from changes in organ function to immune system improvement.

Oftentimes laughter is the only medicine. At least it was for us during the time my husband was quarantined to a hospital room for several weeks as he recovered from a bone marrow transplant. Despite the previous months of failed chemo treatments which resulted in a weakened physical state, my husband kept his sense of humor. It not only got us through another day but provided comic relief to some of the hospital staff.

Meal choices during his confinement period was extremely limited — my best recollection is of petrified chicken, canned beans, fried potatoes. Nothing fresh or resembling the homemade foods he’d been used to eating. Strict menu choices were meant to protect a weakened immune system from potential food borne illnesses. No matter how pitiful the offerings, he never complained.

Each day food services provided a sadistic Scantron menu card. (Scantron is a card where you fill in circles next to your selection, like the old school tests, and then a machine “reads” the answers.) I say this because virtually nothing on the menu could be ordered, so what was the point other than to give a patient fighting to stay alive something to ponder. And he spent a long time making his selections. This was the highlight of his day. But no matter what he chose, the tray arrived with the same shriveled chicken, fried potatoes and green beans.

One afternoon a young food service worker, dressed from head to toe in protective clothing, delivered his meal. She placed it on his bedside table and giggled: “We enjoyed your menu selection today, Mr. DelTorchio.”

When she left the room I asked what he’d done. As he chewed the fried chicken nugget, he too giggled then handed me the Scantron menu. He’d figured out that if he scribbled outside the circles, the Scantron reader kicked it out and a person would need to read it. That day’s menu choice: Baked Stuffed Lobster, Baked Potato with sour cream and butter, a garden salad with blue cheese dressing and for dessert, a brownie with ice-cream.

In the toughest time of our lives, a little humor became a daily blessing.

BE F-G AWESOME TODAY!
Original graphic: Stephanie DelTorchio

Still Awesome When Closed

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I snapped this (very poor quality) photo that was in a storefront window located in a swanky little art district. The shop was (duh) closed for the evening but the artist within posted this sign that made me say, “Yeah! That’s right!”

How cool to know that even after we’ve retired for the day we are still awesome. Love it.

BE F-G AWESOME TODAY!

Image: Personal, really bad iPhone nighttime picture.

Find Your Happy

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Finding an unexpected pair of smiley faces made of shells and seaweed: Awesome!

BE F-G AWESOME TODAY!

Image: Personal photo

Go At It Full Speed

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(Note: I’m having some computer issues so I hope at least the graphic makes it to your inbox)

Please don’t half-ass your passions, dreams and interests. If something speaks to you, whether in a whisper or a screeching siren,  grab hold of it. Attack it with the same gusto as you would a triple-layered chocolate cake after a long fast. Use two forks!

BE F-G AWESOME TODAY!

Original graphic: Stephanie DelTorchio

Be Your Own Valentine

YOURE AMAZING! 2.14.2016

Should you be lucky enough to have someone in your life who buys in to the commercialism of Valentine’s Day,  the rest of us will not accept complaints when that pound of chocolate dipped salted caramels happily finds a home on your hips (oh my who thought of these delicious bad boys??). And no blaming the giver either, for the last minute supermarket flower bouquets. There is a reason the front of the store looks like a queen’s funeral.

I feel bad for the guy/gal who is pressured into giving hearts, flowers, jewels or more, in fear of coming off as unromantic. And I get more upset toward the person on the other end who does the pushing. V-Day shouldn’t be a day of stress or forced expressions of affection.

Lest you label me a lonely single lady or a romantic curmudgeon, this is not the case. I have a longtime mate. We eloped and married on Valentine’s Day, so there. Save your oohs and ahhs. That’s a story for another day. It was more Rich Dad, Poor Dad than an over-the-top wedding event that took years of planning. I also have nothing against weddings; I love weddings. In a nutshell we wanted to buy a house and the bank wanted us to be married before “giving” us a loan. We went off and got married, and then the bank turned us down.

Suffice to say we’ve sifted through the early, gooey years (and eventually got a home) and forged a unified and a more practical view point of unrequited love. It’s our style, and it works just fine. He sent flowers once and charged them to our credit card that I paid. Commercialized Valentine’s Day sort of went out of it for me there.

I get romance every day. He brings us coffee in bed each morning, unless I’m off on a writing retreat (like now) and then we have coffee over the phone. He’s the King of the Manicured Lawn and I get to enjoy neatly mowed grass and sharply edged flower beds. He’ll crawl under a creepy deck to retrieve whatever I’ve lost, climb up a rickety ladder to swat a hornet’s nest, fill up the gas grill tank and shovel a very long driveway packed with snow so we can all get out. That’s just the beginning of what my Valentine does for me on a regular basis. Sweet, consistent, reliable, dependable, stable, sometimes semi-crazy love. This is one lucky gal. I know it. I appreciate it.

On my end, I take care of the domestic side of the house, meaning to this day, my husband believes there exists in this universe an Underwear Fairy and she washes and stores his boxer briefs like sushi rolls. Let him have his fantasy.

But for the women and men out there who love the LOVE “holiday” yet feel sad about being alone, buy yourself a box of the very best chocolates and a nice big bunch of flowers. Find or make yourself a card and write a beautiful message of self-love and appreciation. From you, to you. You deserve it.

BE F-G AWESOME TODAY!

Original graphic: Stephanie DelTorchio

Eat, Play, Dove

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Dove chocolates are better IN BED.

I once had the great pleasure to work with a charming and delightful European intern. This beautiful and cultured young lady took pleasure teaching me the finer ways of a well-bred woman while I opened her eyes to fine American fast food cuisine.

Stylishly dressed and infinitely more world traveled than this old gal, she demonstrated self-restraint and ten times more class than the American cohorts in our office. From poise to dress to manners of gestures and speech, it would take me an additional lifetime to be the gum under her Louboutins.

Where I dressed for comfort, in jeans and a t-shirt, I learned that in my friend’s upper level of society, it is considered disrespectful to the family for a woman to be seen in public wearing play clothes. Her maid, she said, dressed better than the average American woman even when she cleaned the toilette.

Americans, I told her, tend to be okay with casual wear. We go to the gym, then to the bank in our sweaty and ripe Spandex and sneakers, then the grocery store in the same and think nothing of it.

It only took us one semester to corrupt her. She was at home visiting for the holidays and had gone to the gym. From there she made a quick stop for coffee, still in her gym clothes, where she ran into a relative. By the time my friend got home her mother had received phone calls wondering if something was wrong. Was her daughter ill? On drugs?

To my own mother’s credit, she suggested I change my underwear daily.

She often threatened to send me to Mrs. Brown’s Finishing School to learn ladylike manners. I maintain Mrs. Brown, if she even existed, would charge too much for my mother to extract measurable value from her investment in polishing my tomboy ways.

In contrast, there was something very sensuous about my European friend’s packaging that I found attractive. Her beautiful scarves were artfully knotted and tied. Fashion shoes and hosiery complemented her blouses, sweaters and skirts. Her outfits pressed and pleated. Every day her twisted hair bun or up-sweep meant she’d taken more time to look presentable that I did for my graduation photo (and it shows).

American women tend to dress in competition with other women, which she said was just silly. European women on the other hand are deeper in their desire to attract a man, and exude great confidence and delight in their ability to twist a handsome suitor into a frenzy. The hell with the other women!

In the world of love and lust, Americans fail there, too. She gave me a pass on this one because I was already married. She’d missed the opportunity to school me on couture fashion but felt she could offer a few insights on the simple art of seduction. She thought it interesting that I really only dated one guy all my life. I stretched my experience to include a handful of high school “dates” and later a few flirtations to appear more well-rounded in love relationships. Which was a joke.

But to my young intern, the extent to which her culture grooms women in the practice of dating, and I’m guessing, sex, is something taught as a rite of passage. In America, we learn social inter-play from reality television, which is anything but real life. Growing up I learned everything there was to know about boys and sex from the pictures in Tiger Beat magazine.

To demonstrate her lesson on love and sensuality, in a context I’d relate to, my cultured friend opened a bag of Dove dark chocolates.

These small delightfully smooth and creamy treasures are wrapped in foil with cutesy messages printed inside.  My friend proved that every message in a Dove chocolate could be enhanced by adding the words “IN BED”.  She’d tape dozens of these to my computer monitor and over time created a force field of lust that made it hard to concentrate. “Read them every day and then go home to your husband,” she said. I swear she winked at me.

Today without much thought I grabbed a package of Dove dark chocolates at the store and laughed, thinking of my old dear friend. I opened one candy and read the message: “Lend an ear. And a chocolate.”  With a black Sharpie pen I wrote, “IN BED”. Then I opened another. “Kiss and Tell” it said. I wrote “IN BED”. And another: “Solve arguments with a dance-off” and I wrote “IN BED”. I opened every one of the Dove candies in the package and wrote “IN BED” after each one and they totally made sense.

So to my adorable, passionate European friend, lover of all things sweet and beautiful, thank you for teaching me so much. I know how to fashion a silk scarf and do not wear Spandex to the coffee shop. Today I remembered you fondly and laughed out loud, IN BED.

#EatPlayDove

BE F-G AWESOME TODAY!
Image: Stephanie DelTorchio

It’s Your Path

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You have choices in this life. Follow a path paved by someone else or create your own.

By following a well-traveled path you follow the crowd.  A paved road is safe. Bumps are fixed. The path is clearly marked with signs and arrows and warnings. Getting lost is near impossible. When you choose to be a follower your experiences are influenced. Your view is limited. Your growth is stunted and minimized.

“It is better to live your own destiny imperfectly than to live an imitation of somebody else’s life with perfection.” Bhagavad Gita

But when you create your own path you become a pioneer, a visionary, an original, a leader. Your destiny is unknown, scary, unpredictable and potentially very exciting. The way you navigate your path is open to what best suits your interests, curiosities, and gut feelings. Will you walk, run, crawl, skip, hop, ride, roll? Will you go off-road? Will others follow you?

BE F-G AWESOME TODAY!

Be Your Own Success

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There are a gajillion books, seminars, tapes, courses and resources to teach you how to be a success at anything — business, relationships, fly fishing…

Sure the world measures success by awards, bank balances, trophies, and acquisitions. But ultimately success might be better measured by you doing whatever it is that brings you joy and that the relationship you have with it is healthy.

BE F-G AWESOME TODAY!

Original graphic: Stephanie DelTorchio

Be Daring

Be Daring quote befat.net

Playing it safe is the position of the mostly dead. It’s located between fear and contentment, which is fine at the end of life, when you’ve made peace with your Maker, said your good-byes, signed the will, left some food for the cat and told your family where the jewels are buried.

Until that day comes Be Daring. It will keep you from wandering through life in a fuzzy imitation of what could be, to addressing your purpose or destiny or that itch you know you must scratch!

Be Daring because you are a realist. You understand and appreciate that the sand in the hourglass is running.

People who are realists climb mountains, tinker in garages, travel to exotic places, take chances on relationships, start businesses, create and design, etc. because they cannot NOT do those things.

If you’ve let your hopes and dreams fall by the wayside, or you think it’s too late for you, Bah! No! STOP, please. Be Daring. Reclaim the spark of your desires and attack that thing you want to do, the one that keeps showing itself to you. The one which makes you happy and brings you joy just thinking about it.

Are you concerned about being taken seriously? Worried that people around you will get angry because your thing will take time away from them? Frig them. Draw a line between your desires and the naysayers. Politely remind them that their clock is ticking too and then go be the Champion of You.

A disclaimer, if you please: I’m not advocating that you leave your spouse, shave your head and join a traveling band, although if that’s your thing, have at it and let me know when you’ll tour New England.

Be Daring. Carve out the time. Your very existence is counting on you to fulfill it’s deepest desires. If you must, go after your thing quietly, in stolen moments, in private, in hiding. You’re doing this for you, remember? Because it feeds your soul and keeps your sanity. You never feel more alive and connected to this world than when you’re in the middle of creating, climbing, singing…whatever.

Be Daring. Don’t shut the door on your dream or goal or desire until you start hearing angels. And they best be SHOUTING your name.

BE F-G AWESOME TODAY!

Watch It All For Free

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My grandmother preached the age-old adage that the best things in life are free. Whenever there was a Full Moon or painted sky she’d call on the phone and beg us to look out the window or go outside to catch the beauty before it disappeared.

Because of her I also learned to appreciate blue hydrangeas in full bloom, the Big, and Little Dipper on a crystal clear night and summer rainbows…

I happily carry on this tradition, often to the annoyance of my family and friends, especially when I instantly text pictures of sun rises, on weekends.

This is the sun rise over the Atlantic Ocean today.

Barefoot on the cool deck, from the pre-sun rise until its final ascent above the horizon, I sipped hot coffee and welcomed the morning dew that tickled my toes. The scent of salt filled the air and landed deliciously on my lips. Sea birds danced on the sand to the rhythm of the waves unfazed by the changing sky or my presence.

My camera phone captured a fraction of the sky’s grand display — no justice to the pinks, purples, oranges and reds, and its reflected strokes of color on the water.

The picture is a tiny bit of the whole moment.  When we are present in the moment all of our senses come together for a truly magical experience. All for free.

BE F-G AWESOME TODAY!

Image: Stephanie DelTorchio

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