Life Lesson Archives - Page 5 of 9 - Be F-g Awesome Today! #BeFAT google4228e52aa5dfebc8.html

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Category - Life Lesson

1
Enjoy Your Free Mind Today
2
Be Good People Today
3
Be Choosy With People
4
Until Your Last Breath
5
Your Super Hero Powers
6
Swim Back To Shore
7
Travel Changes You
8
Judging By What They Say (About You)
9
Act As If You Only Have One Life
10
10 Reasons To Get Out of Bed Today

Enjoy Your Free Mind Today

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We’ve all heard that “freedom is a state of mind”. I suppose there’s some truth to that.

Most of us have the clear mental capacity to choose what thoughts we let into our heads. And we’re pretty good at filtering out the good shit from the bad shit. But on THOSE days, yeah, you know the ones; we give in and tack up the sign in the window: Come In, We’re Open!

The door explodes, letting in the masses like Wal-Mart on Black Friday — peace lovers, harmony seekers, and chicken soup bringers. Not far behind, every brand of CRAZY known to man overfills your cart.

A free mind is smart to employ a noble gatekeeper. Depending on your life’s situation, you might have a burly Bouncer who lets in the pretty girls and tosses the drunks, or, if it’s one of THOSE days your Bouncer just might be the drunk who lets everybody in.

As kids the gatekeeper is loosey-goosey, one of us, so we believe. Some truly are well-meaning good friends. Others are false allies or ally opponents. In the time between elementary school through college our minds haven’t even interviewed a gatekeeper. If there’s the hint of a filter, it’s without set rules, a suggestion perhaps, more like a book wedged in the door. Everyone and anyone hops on the merry-go-round frat party. Our potential freedom is upstaged by an immature scared mind. We fear being excluded by the “popular” kids. (P.S. For some this doesn’t go away in adulthood).

By the time we find our first gray hairs most of us have installed an intrusion alarm to protect the freedom of my minds. It starts out as a nice picket fence, guarded by a dog. Then we get two dogs. Or one very big dog. Later, we build walls, or cold stone defensive fortresses. Ain’t nobody getting in here.

The delicate dance is to keep one’s mind free by choosing what thoughts we let in while not arming the fort tower with cannons. You see that, right?

To be a free citizen is a birth right in the United States; not so much in other places around the globe. In this country we are free to choose what we read and write. We choose our profession or career. We move freely from an apartment in the city to a home in the suburbs, if we choose. We are free to change our minds and try something new at any time. Sadly, this is the cause of many bad hair days.

As an American female I am free to vote or start a business; express my thoughts, ambitions, goals and desires in written word, in song, in prayer, with paint or crayons. I am free to dream, free to HAVE dreams. I am free to worship as I please, whether to the vast entity I call “God” or the blooming pink azaleas lining the driveway which I’m certain my God had his/her hand in creating.

We are not only free to choose who we let in to our life, but what thoughts we choose to let in our mind or elect to kick out. Ideas and ideals we’re cool with, we invite over the drawbridge. C’mon in, we say, pull up a chair and sit a while.

Freedom of the mind is freedom of choice. I choose this, not that. Love, kindness, generosity — supportive virtues that nurture our minds and trickle into our souls are always welcome. To choose the best thoughts and let them linger for a lifetime is true freedom. The rest are the perks of being born here.

Lock the gate if you must to keep out the riff-raff, but leave a light on.

BE F-G AWESOME TODAY!

Graphic: Stephanie DelTorchio

Image:

Be Good People Today

befat.net Be Good People

It never mattered to me what profession or occupation or affiliation or path my children would ultimately choose as adults. All I ever asked of them was to go out into the world and be good people. Thank you children.

BE F-G AWESOME TODAY!

Original quote and graphic: Stephanie DelTorchio

Be Choosy With People

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My mother, who I’ve dubbed, Our Lady of Wise Advice, recited THE PIG poem for years.  Usually it was after I’d had some altercation with a school mate (i.e. girl in a group) where some silly teenage girl thing escalated beyond immediate solvency. Just when I didn’t think my hurt and anger could get worse, the rumors and the isolation started the next day.

Our Lady of Wise Advice shook a warning finger in my face: “We are often judged (right, wrong or indifferent) by the people we chose to associate with.  These girls are not your friends.”

“What do I do?” I asked the wise one.

” ‘You can tell a man who boozes by the company he chooses, and the pig got up and slowly walked away…’ Walk away. Find new friends.” Then she went about her business. Our Lady wasn’t big on belaboring the point.

THE PIG poem originates from the most favorite of all poets, Anonymous. It’s been twisted and retold, embellished, even set to music, but the lesson is always the same: choose your company carefully.

THE PIG

by Anonymous

It was the first of May
A lovely spring day
I was strolling down the street in drunken pride,
But my knees were all a-flutter,
And I landed in the gutter
And a pig came up and lay down by my side.

Yes, I lay there in the gutter
Thinking thoughts I could not utter
When a lady passing by did softly say
‘You can tell a man who boozes
By the company he chooses’ — And the pig got up and slowly walked away.

“The Pig” by Anonymous. Public domain.

BE F-G AWESOME TODAY!

Original graphic and quote: Stephanie DelTorchio

Until Your Last Breath

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My great aunt was diagnosed with late stage lung cancer in her mid eighties. A normal or expected response to this news might be of resignation and reflection. After all, twenty years ago, living until your mid-eighties could be considered a good run.

She was in fact an elderly woman. She did reflect on her life. A good life, she said. Not without its trials and hard times.

Her father died while she was still in utero. Her mother, blind from untreated diabetes, raised her and several siblings alone. I say “several” because until this day no one is sure who were the blood relatives and who were “the others”. Her mother took in orphaned children and raised them along with her own. To my great-aunt they were all brothers and sisters. This was before bureaucracy and rules.  When it was common for immigrants to “adopt” without red tape, forms and lawyers. People took care of the needy when no one watched, without the benefit of welfare or insurance.

She later met and married a wonderful, fun and gregarious man. They raised a family. Built several homes and ran successful “mom and pop” businesses. Her children and grandchildren were her life. Their hurts and challenges took a toll on her psyche but only temporarily, she said. You dig in and do what needs to be done to protect your flock.

Throughout her life she witnessed injustice, persecution, inequality, harassment, discrimination, wars, senseless deaths, natural disasters. She’d also enjoyed the love of a good man, kind and supportive siblings who lived well into their 80s, children, grandchildren, great-grandchildren and wonderful friends.

She and he husband traveled the globe. They lived a rich and simple life, below their means. Until his death, they were hardly ever apart. Different in demeanor and personality they were like peas and carrots; unique in every way but together, better.

A little cancer scare (she’d had two others in her lifetime) was nothing to sneeze at of course, she said, but nothing to get in the way of her life plan. She relayed to her health care providers that she’d prefer to get on with the surgery and treatment. “I have places to go, things to do, people to see,” she told me the last time I visited her beside. Ever stoic and strong, ever the matriarch, she made sure there was coffee in the pot for visitors and a comfortable chair to relax in and enjoy the visit.

She was a kick-ass role model to anyone who cared to look past her flaws. Hardly Teflon, she’d been born and raised in a tough neighborhood under strained circumstances. She fought for her life all the way and stayed kind and caring to the end. “Fight the good fight until the end,” she said. “God will be happy with what you did with the life He gave you. And how you treated other people.”

Good life lesson.

BE F-G AWESOME TODAY!
Original graphic: Stephanie DelTorchio

Your Super Hero Powers

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What if you believed, truly believed, in all of the powers that you possess? (Hint: You HAVE super powers.)
 
What would you do with that power? What could you do? Ponder that a second.
 
What if you trusted in your abilities? Physical. Mental. Spiritual. I’m talking absolute complete trust. What could you accomplish? Ponder that one, too.
 
To believe in your powers and abilities might make you think of a Super Hero.
 
Well, we humans are Super Heroes.
 
Look at what you’ve done so far in life. Don’t shrug it off and poo-poo it away. I am a card carrying member of the Poo-Poo Club so I know the drill. I’ve long believed that if I can do whatever it is, it can’t be that hard and everyone can do it, too.
 
But we know better.
 
Some things we do are hard or require training or time commitments or natural abilities (I’m never playing for the NBA not matter what my Mama told me!)
 
Consider this: if it weren’t so damn hard every one would do it. Which is why they DON’T DO IT.
 
We fragile humans perform incredible feats of physical and mental strength. Olympic athletes, survivors of terrible diseases and accidents, true military warriors, and weekend warriors, too — the climbers, runners, builders, creators — those who push their bodies to the limits and one inch more to achieve a personal goal whether for accolades or mere survival.
 
Mind stretching is another Super Hero achievement. Think of scientists who research tirelessly for medical cures and astronauts who push the boundaries of their equally brilliant support staff for space exploration. Would YOU strap your fanny to the equivalent of a bomb and thrust off into space? In theory, yes I would. In actuality? I’ll pass. Scary shit. But I hear the view is awesome. #gobeyondyourfear
 
Software designers and engineers develop complex code which enables us math-phobic end-users to point, click, touch a screen, get answers to any question and purchase practically anything using your smart phone. (“You can buy anything on eBay.” – Jake Gyllenhaal’s character in DEMOLITION on buying a bulldozer.) These whiz geniuses, who probably jury-rigged toasters as toddlers, make our regular world super seamless.
 
The list of super powers is endless. You might be like me — still searching. It’s okay as long as you keep asking yourself questions and stay curious to find answers and brave to cast your fears and keep searching.
 
Time catches up with us right? You wonder if you’ll ever find your super powers.
 
It’s easy to settle and cash in too early in life and not experience the depth of your powers and abilities. Some people know their talents, gifts and abilities early on (see toaster tweakers above).
 
Not me.
 
You’ll know your boundaries are being tested when you think and say, “this is the best I can do or accomplish in this lifetime.” It only confirms you are still in the hunt.
 
I swear to you that under your surface there is greatness you haven’t begun to tap. Talents and abilities beyond your imagination — hoping, praying, pleading for you to manifest it. In this lifetime. At any time in your life. Whether you’re ten or a hundred plus ten.
 
Today, go deep into your closet or back shelf or wherever you’ve been hiding your cape and dust it off. Try it on. See how well it fits. Run around the house and feel how powerful you are. Just like when you were a kid, before somebody told you “you can’t”.
 
Believe you possess inside you incredible powers and abilities. ‘Cause you do.
 
Go be your own Super Hero. You will amaze yourself by how far you can fly if you try. Don’t forget to stick the landing.

BE F-G AWESOME TODAY!

Original graphic: Stephanie DelTorchio
Image: Courtesy Pixabay

 

Swim Back To Shore

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I live near the ocean. One of the things you learn around here as a kid is to find your way out of a riptide. The first thing is to not panic — easier said than done. You swim parallel to the shore away from the current and back to shore.

But for the person who hasn’t learned this and panics, the consequences can go from bad to worse quickly.

In life, to allow circumstances to overwhelm you versus keeping a cool head and making good choices can be the difference between life and death.

BE F-G AWESOME TODAY!

Original graphic and quote: Stephanie DelTorchio

Travel Changes You

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“The world is a book, and those who do not travel read only a page.”
Saint Augustine

As you live each day, you change the world in small ways. But when you travel the world, the world changes you in big ways. Agree?

BE F-G AWESOME TODAY!

Original Graphic: Stephanie DelTorchio

Judging By What They Say (About You)

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A friend of mine, accompanied by a friend of hers,  came by to drop off a book she’d borrowed. I gave the woman the “nickel tour” of my home and offered them both something to drink. We chatted for a while, general conversation, nothing heavy or deep, and then I walked them to the car. Later my friend commented that her friend was surprised that I’d been so nice and open to letting her in my home, after what she’d heard about me.

Here’s the thing: The visitor had never met me. She relied on hearsay from someone who apparently wasn’t a big fan of mine. The inference was made and conclusion drawn before she’d had a chance to form her own opinion. Maybe she expected to see horns creep out from my hair or fire shoot from my eye sockets. I don’t know.

Another friend and I went back and forth over places to grab lunch. I mentioned a new restaurant in town I hadn’t tried yet. She squashed it immediately. I’m paraphrasing here but her reasoning went something like this: “The food was so-so. The fries came out cold. I could make a better burger at home; it was overcooked, but the seeded bun was good, from a local bakery.”

When I asked when she’d had this horrible restaurant experience (and this is a direct quote) her answer was : “Never.”

My lunch friend recanted someone else’s restaurant experience and passed it to me as her own. For this I called her out, as friends can do and still remain friends. I felt bad for the restaurant. Boycotting a place because of an second or third-hand review could catch on like wildfire and ultimately destroy someone’s livelihood. I suggested we try it and judge its  merits by our experience. Which we did. And it turned out to be a good experience.

I’m sure that somewhere or sometime ago I rubbed a person the wrong way, intentionally or not. That made me fair game for someone to start the narrative and share it among willing listeners.

Whether we call these narratives rumors or innuendos or gripes doesn’t matter. Once the word is out, there’s no way to recant it. And chances are good, people will insist that what they heard is the gospel truth, when the correct answer probably strides somewhere in the middle.

Perhaps the chef prescribed to the USDA’s meat chart to judge a medium-well hamburger, and the customer received it perfectly, still, it wasn’t what s/he expected. Or the original source said “it was a bit over done for my liking” which turned into a slam bash heard around the town.

The person who believed what had been said about me, before ever having a two second conversation, in all probability shared those words in some form with another person who also doesn’t know me.

I remember just before entering a college classroom someone stopped me. “Oh no, you’re not taking World History with Chante are you?” And then he went on to give a scathing review of the professor. My opinion was formed before my bottom hit the seat; I would hate this class and hate the instructor. I’d already failed in my mind because someone said the teacher spoke in an unintelligible accent and assigned ridiculously tight deadlines.

For better or worse judgements and reviews work to influence our buying decisions and social affiliations. Then we take it one step further and repeat (embellish upon?) what we’ve heard before our personal experience becomes the yardstick by which we judge.

Conversely, when someone blows pretty blue smoke and rainbows up your backside, well…a good review or glowing praise are equally to be taken in stride.

BE F-G AWESOME TODAY!
Original graphic: Stephanie DelTorchio

Act As If You Only Have One Life

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We get this one shot at the brass ring right? I mean I’m cool if I get to come back to this planet, or another, maybe reincarnated as a bird? How does the old joke go?

I’m coming back as a bird to fly around and shit on all the people who shit on me.

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I’ve passed the revengeful phase of my life (waste of time) and moved on to the enjoying and fulfillment phase. You?

So you’ve got all these plans for your life? And, may I be so bold to ask what you are doing about them? No matter you current age, like someone probably already told you, there’s no time like the present to get moving.

Need some inspiration? Consider this list adapted from a Business Insider article that proves you are never too young, or too old, to accomplish great things.

  • At age 1, Christian Friedrich Heinecken, the legendary child prodigy, had read the Pentateuch (the first five books of the Bible).
  • At 2, speed skater Bonnie Blair began skating. She would go on to win five Olympic gold medals.
  • At 3, Wolfgang Mozart taught himself to play the harpsichord.
  • At 4, Brazilian Formula One race car driver Ayrton Senna da Silva began driving.
  • At 5, Yo-Yo Ma, world-famous cellist, began playing “Suites for Unaccompanied Cello” before bed each evening.
  • At 6, Willie Hoppe, the greatest billiards player in history, began to play pool. He had to stand on a box to reach the table.
  • At 7, English philosopher and economist John Stuart Mill had mastered Greek.
  • At 8, three-time Olympic gold medal runner Wilma Rudolph took her first step after suffering from polio as a child.
  • At 9, Daisy Ashford wrote her bestselling novel, “The Young Visiters.” It sold over 200,000 copies.
  • At 10, Vinay Bhat became the youngest chess master in the world.
  • At 11, pilot Victoria Van Meter became the youngest girl to fly across the United States.
  • At 12, Carl von Clausewitz, general and writer of “On War,” joined the Prussian army.
  • At 13, actress, director and producer Jodie Foster wrote and directed a short movie called The Hands of Time.
  • At 14, Romanian gymnast Nadia Comaneci became the first athlete in Olympic history to achieve a perfect 10.
  • At 15, Swedish tennis star Bjorn Borg dropped out of school to concentrate on tennis.
  • At 16, American sharpshooter Annie Oakley challenged and defeated the well-known marksman Frank Butler by hitting a dime in midair from 90 feet.
  • At 17, soccer legend Pele won the World Cup for Brazil and then passed out on the field.
  • At 18, Norwegian mathematician Niels Henrik Abel proved that it was impossible to solve the general equation of fifth degree by algebraic means.
  • At 19, Abner Doubleday devised the rules for baseball.
  • At 20, Charles Lindbergh learned to fly.
  • At 21, Thomas Edison created his first invention, an electric vote recorder.
  • At 22, Olympic runner Herbert James Elliott, one of the greatest mile runners ever, retired undefeated.
  • At 23, English poet Jane Taylor wrote “Twinkle, Twinkle, Little Star.”
  • At 24, Ted Turner took over his father’s billboard advertising business. He later launched cable news network CNN.
  • At 25, Janis Joplin made her first recording, “Cheap Thrills,” which grossed over $1 million within a few months.
  • At 26, Soviet cosmonaut Valentina Tereshkova became the first woman to travel in space.
  • At 27, Kurt Vonnegut, Jr. left his job at General Electric to become a full-time writer.
  • At 28, Jamaican reggae composer/performer Bob Marley recorded “I Shot the Sheriff.”
  • At 29, Scottish-born inventor Alexander Graham Bell transmitted the first complete sentence by telephone.
  • At 30, physicist Armand Fizeau measured the speed of light.
  • At 31, French Egyptologist Jean Francois Champollion deciphered the Rosetta stone.
  • At 32, Alexander the Great had conquered almost the entire known world.
  • At 33, Walter Nilsson rode across the United States on an 8-ft. unicycle.
  • At 34, Francis Scott Key, after witnessing the bombardment of Fort McHenry, wrote “The Star-Spangled Banner.”
  • At 35, Sir Frederick William Herschel, an English astronomer, invented the contact lens.
  • At 36, Barthelemy Thimonnier developed the world’s first practical sewing machine.
  • At 37, Jersey Joe Walcott became the oldest man ever to win the world heavyweight boxing title.
  • At 38, Apollo 11 commander Neil Armstrong became the first person to set foot on the moon.
  • At 39, Sharon Sites Adams became the first woman to sail alone across the Pacific Ocean.
  • At 40, Hank Aaron hit his 715th home run.
  • At 41, Rudyard Kipling became the youngest Nobel Prize Laureate in literature.
  • At 42, Kareem Abdul-Jabbar became the oldest regular NBA player.
  • At 43, baseball player Nolan Ryan pitched the sixth no-hitter of his career.
  • At 44, George Washington crossed the Delaware River and captured Trenton, NJ.
  • At 45, Andre Marie Ampere, a French physicist, discovered the rules relating magnetic fields and electric currents.
  • At 46, Jack Nicklaus became the oldest man ever to win the Masters.
  • At 47, Kent Couch attached 105 helium balloons to a lawn chair and flew 193 miles.
  • At 48, Umberto Eco, a professor of semiotics, wrote his first novel, “The Name of the Rose.”
  • At 49, Julia Child published her book, “Mastering the Art of French Cooking.”
  • At 50, P.L. Guinand, a Swiss inventor, patented a new method for making optical glass.
  • At 51, The Marquis de Sade, imprisoned for much of his life, wrote the novel “Justine.”
  • At 52, Sir Francis Chichester sailed around the world alone in a 53-foot boat normally manned by a crew of six.
  • At 53, Walter Hunt, an inventor, patented the safety pin.
  • At 54, Annie Jump Cannon became the first astronomer to classify the stars according to spectral type.
  • At 55, Pablo Picasso completed his masterpiece, “Guernica.”
  • At 56, Mao Zedong founded the People’s Republic of China.
  • At 57, Frank Dobesh competed in his first 100-mile bicycle ride — exactly 10 years after he was diagnosed with an inoperable brain tumor.
  • At 58, Sony chairman Akio Morita introduced the Sony Walkman, an idea no one seemed to like at the time.
  • At 59, “Satchel” Paige became the oldest Major League baseball player.
  • At 60, playwright and essayist George Bernard Shaw finished writing “Heartbreak House,” regarded by many as his masterpiece.
  • At 61, Charles Cagniard de la Tour, a French doctor, demonstrated that fermentation depends upon yeast cells.
  • At 62, J.R.R. Tolkien published the first volume of his fantasy series, “Lord of the Rings.”
  • At 63, John Dryden undertook the enormous task of translating the entire works of Virgil into English verse.
  • At 64, Thomas Bowdler “bowdlerized” Shakespeare’s works, making them “family friendly.”
  • At 65, jazz musician Miles Davis defiantly performed his final live album, just weeks before he died.
  • At 66, Noah Webster completed his monumental “American Dictionary of the English Language.”
  • At 67, Simeon Poisson discovered the laws of probability after studying the likelihood of death from mule kicks in the French army.
  • At 68, the English experimentalist Sir William Crookes began investigating radioactivity and invented a device for detecting alpha particles.
  • At 69, Canadian Ed Whitlock of Milton, Ontario, Canada, became the oldest person to run a standard marathon in under three hours (2:52:47).
  • At 70, Cornelius Vanderbilt began buying railroads.
  • At 71, Katsusuke Yanagisawa, a retired Japanese schoolteacher, became the oldest person to climb Mt. Everest.
  • At 72, Margaret Ringenberg flew around the world.
  • At 73, Larry King celebrated his 50th year in broadcasting.
  • At 74, Ferdinand Marie de Lesseps began an attempt to construct the Suez Canal.
  • At 75, cancer survivor Barbara Hillary became one of the oldest people, and the first black woman, to reach the North Pole.
  • At 76, Arthur Miller unveiled a bold new play, “The Ride Down Mt. Morgan,” free of the world-weary tone of his previous works.
  • At 77, John Glenn became the oldest person to go into space.
  • At 78, Chevalier de Lamarck proposed a new theory of the evolutionary process, claiming that acquired characteristics can be transmitted to offspring.
  • At 79, Asa Long became the oldest U.S. checkers champion.
  • At 80, Christine Brown of Laguna Hills, CA, flew to China and climbed the Great Wall.
  • At 81, Bill Painter became the oldest person to reach the 14,411-foot summit of Mt. Rainier.
  • At 82, William Ivy Baldwin became the oldest tightrope walker, crossing the South Boulder Canyon in Colorado on a 320-foot wire.
  • At 83, famed baby doctor Benjamin Spock championed for world peace.
  • At 84, W. Somerset Maugham wrote “Points of View.”
  • At 85, Theodor Mommsen became the oldest person to receive a Nobel Prize in Literature.
  • At 86, Katherine Pelton swam the 200-meter butterfly in 3 minutes, 1.14 seconds, beating the men’s world record for that age group by over 20 seconds.
  • At 87, Mary Baker Eddy founded the Christian Science Monitor.
  • At 88, Michelangelo created the architectural plans for the Church of Santa Maria degli Angeli.
  • At 89, Arthur Rubinstein performed one of his greatest recitals in Carnegie Hall.
  • At 90, Marc Chagall became the first living artist to be exhibited at the Louvre museum.
  • At 91, Allan Stewart of New South Wales completed a Bachelor of Law degree from the University of New England.
  • At 92, Paul Spangler finished his 14th marathon.
  • At 93, P.G. Wodehouse worked on his 97th novel, was knighted and died.
  • At 94, comedian George Burns performed in Schenectady, NY, 63 years after his first performance there.
  • At 95, Nola Ochs became the oldest person to receive a college diploma.
  • At 96, Harry Bernstein published his first book, “The Invisible Wall,” three years after he started writing to cope with loneliness after his wife of 70 years, Ruby, passed away.
  • At 97, Martin Miller was still working fulltime as a lobbyist on behalf of benefits for seniors.
  • At 98, Beatrice Wood, a ceramist, exhibited her latest work.
  • At 99, Teiichi Igarashi climbed Mt. Fuji.
  • At 100, Frank Schearer seems to be the oldest active water skier in the world.

BE F-G AWESOME TODAY!

Original graphic and quote: Stephanie DelTorchio

10 Reasons To Get Out of Bed Today

10 reasons to get out of bed first posted by Stephanie DelTorchio befat.net 2.22.2016

So it’s rainy or cold or too dark outside this morning to wake up. Besides, your nose is stuffy. You’re still tired.

If you use an alarm clock, maybe you’ve hit the snooze twice already and you’re really, I mean really close to chucking the thing across the room. But you need to get up. Preferably now.

The hubs is nudging you, “Are you awake, honey?” or the kiddos need to be roused or else they’ll miss the bus and you’re going to be the reluctant chauffeur. Maybe you can’t stomach work or school or the obligations another day. Not today anyway, not the way you’re feeling. You seriously consider calling in sick. Maybe you wake up alone, or lonely. Or you’re still reeling about yesterday or how the night ended and you just can’t, absolutely CAN NOT, face another repeat. It’s been a string of days like this.

I’m in agreement, okay? Any one of these “gray” beginnings  makes the top of the list for a reason to pull the covers over your head and tell the world to fuck off. But here’s the upside to your self-imposed downside. And, yeah, sorry, this one is all on you. Why?

Because you FRIGGIN’ WOKE UP TODAY!

And that’s the number one reason to get out of bed. There’s plenty of people who didn’t get the chance to complain about the dark or the cold or the crying baby or the life sucking this or that. I’ll bet my last dollar that any one of those people, given the chance, just might trade this “I’m not feeling it” day with you.

Here’s 9 more reasons to consider before your feet hit the floor:

2. You have two feet to hit the floor.  No reminders from here but there are soldiers and accident victims and cancer survivors who don’t have any feet, or just one foot, or legs that don’t work without some assistance. Get Out of Bed.

3. You have an actual soft mattress to get out of and it’s probably covered in clean sheets and a pretty cover, maybe from Wayfair. You’re not asked to roll up the thin temporary bedding and place it at the end of the bunk, in a room you shared with fifty strangers. Get Out of Bed.

4. You have a place to put the bed. Not in a cardboard box or under a bridge or the back of a car. But a place with a roof, protected from the elements. Get Out of Bed.

5. You have a spouse or partner or dog or cat or goldfish or a plant dependent on you to get up. Chances are good that someone cares about you enough to want you to make coffee or water their roots, or let him out to pee (talking about the dog here people). Get Out of Bed.

6. You have food, or something edible in the refrigerator or cabinets. My mother declared she was not a short-order cook. She made oatmeal for breakfast or tea and toast and we ate it or starved. We didn’t starve. Get Out of Bed.

7. You have crusties in your two eyes or maybe just one good eye that needs water to splash open the windows to the world. If you’re near-sighted, far-sighted, color blind…no problem, join the club. You’ve probably got eyeglasses or contacts. I have blind relatives who would welcome the chance to take your blurry, correctable, lazy-eyed vision for a test drive. Get Out of Bed.

8.  You have places to go, people to see, things to do. If you say you don’t, then please, for the love of the Almighty, go somewhere, visit someone and do something today. Because you can. Get Out of Bed.

9. You have clothes to wear, shoes to put on your feet — ah, the feet again. Get Out of Bed.

10. You have excellent, or are in reasonably good health. If you are struggling today with medical issues, we (the reasonably healthy whiny ones) are sending you a special blessing for full and complete healing. But you are still alive. Please, Get Out of Bed.

Honor all the blessings — the ones we scoff at, take for granted and discount on the days when we just would rather roll over and snooze for a while longer. There will plenty of time for resting and lazying about when we’re…waiting at the drive thru. K? Get Out of Bed.

BE F-G AWESOME TODAY!

Image: Pixabay

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