Think Well of Yourself | Be F-ing Awesome Today google4228e52aa5dfebc8.html

Think Well of Yourself Positive Quote Image

Forget about what other people say about us. Often we’re our own worse enemy.

Pay attention to every time you utter a negative comment about yourself. It’s a passing thing usually in quick response to some every day act or behavior — dropping a cup, taking a wrong turn, tripping over the rug, fumbling a conversation. We say things like: “You’re so stupid”, “Idiot”, “Why did you do that?, “And THIS is why you’re still alone!”

For today, be aware of this negative self-talk. Try to catch yourself beforehand but if you can’t, immediately replace the negative with a positive. Say something nice and loving about yourself.

Original graphic: Stephanie DelTorchio

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