Self Kindness - Stephanie DelTorchio google4228e52aa5dfebc8.html

Self Kindness

Be Kind Today. kindness quote. be kind to yourself. Stephanie DelTorchio www.befat.net

Sadly, we’re often kinder to strangers than to ourselves.

Today, please, be kind to yourself.

Skip the self-judgement. Stop thinking you’re not worthy — YOU ARE. End the searing negative rhetoric that holds you by the heels day after day.

Give yourself the same latitude and consideration you give to others. Speak to yourself in the caring and loving voice you extend to your family and friends.

Hug yourself today.

BE F*CKING AWESOME TODAY!

Original graphic: Stephanie DelTorchio

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